Neck pain - this is the so-called posture, "sofa" lifestyle, which causes excessive physical activity. There are many factors that do not affect the cervical spine in the best way. Let's understand why the neck hurts and what to do to eliminate the discomfort.
Cervical and cervical
Neck pain is divided into two types:
- Circumcision is a persistent spasm in one place. Gradually, the intensity changes. The neck hurts constantly and in the same place - you need to go to the hospital, a serious illness may develop.
- Cervicitis is a pain that starts unexpectedly and stops quickly. The reason may be very sudden movements of the head or prolonged stay in the same position.
During the attack, coordination is disrupted, and painful calls are answered in other parts of the body.
Cervical osteochondrosis
Osteochondrosis is a disorder of the joints. The disease mainly develops in sedentary, malnourished people. The latter role is not hereditary. People suffering from osteochondrosis experience dizziness, tinnitus, and stiffness. The back of the head hurts, burning between the shoulder blades. He often complains of pain in the neck of the spine. It is difficult to turn the neck, the movements are accompanied by a crackling sound. Possible incompatibility.
Painful pain in the neck indicates the development of this disease. Pain in the left side of the neck or on the right - most likely osteochondrosis.
Pain in the cervical spine is accompanied by this disease. It can be easily treated if you consult a specialist in time.
Osteoarthritis of the cervical spine
The disease occurs even in young people. Left neck, shoulder, arm, chest pain, visual and hearing impairment, impaired concentration are possible. For people with this disease, doctors recommend peace and rest, prescribe anti-inflammatory drugs.
Herniated discs
Not only a full-fledged hernia, but also a minimal bulge of the disc is strongly felt: the canal in the cervical region is narrow, the nerve endings are close together. Pain in the left side of the neck, lower back, lower back. The disease develops as a result of unhealthy nutrition, inactivity, lack of physical development. Acupressure and vacuum therapy techniques are used for treatment.
Crick
The neck can be damaged by excessive physical force: for example, after exercise. The main symptom of torsion is severe pain in the neck. The affected area swells, it is impossible to turn the head, it can take an unnatural position, and the patient is at risk of fainting. To make it easier, you can take anesthesia, apply a cold or hot compress, and massage the curled area. Sleeping on the stomach is not recommended - in this case, the head will turn to the right or left, and can not withstand tight ties. It is better to refrain from physical activity for a few weeks. When the pain subsides, you can start kneading by tilting your neck to the sides.
Spondylosis
Cervical spondylosis is a serious disease that can lead to disability and requires immediate consultation with your doctor. Spondylosis can be a neglected form of osteochondrosis. The disease occurs mainly in the elderly, as well as in athletes as a result of injuries. Unpleasant sensations are permanent in the occipital part of the head and in the neck area.
Another signal is a throbbing pain in the left side of the neck. There is a feeling of stiffness and anxiety when turning his head.
There are many ideas on how to treat cervical spondylosis. The main thing is to eliminate inflammation and pain. Drug therapy, physiotherapy procedures combined with therapeutic exercises will help to restore the ability to work and improve the general condition of the body.
cervical myelopathy
Myelopathy occurs after narrowing of the spinal canal. Pain in the cervical spine indicates the development of myelopathy. People with myelopathy feel bad and weak, often feel shocked, speech slow, have difficulty walking, and have poor coordination. The disease occurs after falls from high altitudes and accidents. The patient wears a soft cervical collar and undergoes a course of physiotherapy and strengthening exercises.
Whiplash
The term whiplash is used to describe pain caused by soft tissue damage. Damage occurs with sharp bending and vice versa with further bending. Acute pain in the neck (in any area) after a fall, fight or accident can indicate a whiplash.
The ligaments are damaged - the head is in a protruding position, the cervical lordosis is lost. X-ray examination is mandatory after injury. Weakening of the disease occurs after 1-6 months.
Cervical injury
Pain in the cervical spine is seen after injuries, unsuccessful jumps in the water, accidents. An unnatural bending at the back of the head, aching pain, indicates damage to the cervical region. Edema and hematomas appear, motor functions of the body are impaired. For those who have pain in the cervical spine, doctors will first prescribe a special collar for several months.
infections
Infectious skin diseases cause inflammation, which can be accompanied by severe pain. Infections such as tonsillitis or rubella enlarge the lymph nodes and cause unpleasant pain in the neck muscles.
Pathology of internal organs
Severe neck pain often indicates a pathology. With pain in the right hypochondrium, extends to the neck on the right side, is suspected of developing cholecystitis. If the cervical temples hurt in the morning, it looks like hypertension. In such cases, the pain is reflected and comes from the head, heart, esophagus. Myocardial infarction and angina pectoris are often accompanied by pain in the chest, shoulders and arms.
Survivors of similar diseases complained of pain in the left side of the neck. Pain in the right neck, buttock cramps on the same side indicate the development of cholecystitis. Pain in the front of the neck gives the right to suspect a disorder of the thyroid gland, esophagus, larynx or pharynx. Perhaps local neuritis develops - nerve damage. This usually happens after being poisoned with chemicals such as alcohol.
Uncomfortable pain in the cervical spine is a harbinger of developing pathology. In this case, the pressure jumps a lot. Pain in the right neck, limited mobility of the head, pain during meningitis.
Lateral pain is the result of an enlarged tumor in the brain. You need to seek help immediately. Pain in the neck on the right or left side may indicate the presence of pharyngitis, laryngitis, lymphangitis or any other disease associated with inflammation of the internal organs.
Pain in the cervical spine - perhaps there is a process of development of meningitis, tuberculosis, osteomyelitis. Vegetative-vascular dystonia, a non-dangerous disease that can be easily treated, can also be accompanied by disease. There is pain in the cervical region, limbs, back, increased blood pressure, shortness of breath, lethargy.
Juvenile rheumatoid arthritis is characterized by stabbing pain in the neck. The nights are getting stronger.
Other reasons
Often the pain in the right neck is the result of a banal lumbago. Lumbago or lumbago - a contraction of the neck muscles. It is harmless and disappears on its own after a few weeks. Most often it manifests itself due to a draft, the pain spreads to the head and chest. The neck hurts a lot on the left or right side - maybe the person just "stretches" this side. The passivity of the body harms the physical condition and disrupts the function of the vessels of the cervical spine. It is enough to change the position of the body during this type of disease.
Many people who suffer from obesity have pain in the neck. The spine and cervical vertebrae can no longer cope with the weight, have a large load and begin to actively resist.
Stress and psychological tension become the cause of painful feelings. Emotional outbursts and tension often cause pain in the back of the neck. As with any other part of the body, it has many nerve endings. If the shoulders also ache, tingling and numbness are felt, the nerves are constricted. The pain will decrease after taking an injection or anesthetic.
It stretches the muscles - maybe you should diversify your day with walks in the fresh air. Pain in the right side of a healthy neck - the person simply became very cold.
Treatment
Those who are constantly worried about the cervical region should consult a specialist. This is especially important if the temperature rises with severe pain. If the neck hurts for three days, the alarm should sound. Treatment of a sore neck can only be prescribed by a specialist.
Doctors usually prescribe medication. It is recommended to lubricate the affected parts of the neck with preparations that have a warming effect. Chronic pain can irritate a person: the doctor prescribes sedatives, antidepressants. Neck pain on the right, left, front, side and back can be relieved by applying a heating pad to the affected area or wrapping it in a warm scarf.
Massage is a mandatory health procedure. You can do it yourself. The neck hurts from the front, for example - gently tap and rub the surface, trying not to touch Adam's apple. Blood circulation will improve and cervical pain will stop worrying.
It is recommended to treat severe neck pain with hot compresses. In such cases, a person needs complete rest, and the pain in the right or left neck will decrease in a few minutes. If the condition is severe, a specialist who knows how to treat neck pain, such as a trained physiotherapist, should take over.
Bruises and wrinkles are removed with cold compresses. Acupuncture and rehabilitative physical training are often used in medical practice, especially with constant pain in the neck.
Patients are operated on, especially in severe cases, but this is the exception rather than the rule. If the treatment of the cervical region is successful, you can get rid of the discomfort in a few months.
How to treat neck pain yourself
It did not occur to people with the disease! You can use informal methods of pain management for sprains or minor injuries. There is a proven method to get rid of neck pain in an hour.
Fold the filling three times. Boil the potatoes in their forms, then push and glue a piece around the neck, then warm with a scarf or towel. As the potatoes cool, remove the layers of gauze. After the procedure, rub the neck with any alcohol.
Here are some simple rules you can follow to stop cervical pain:
- Maintain your posture. Contributes to curved back muscle deformation. The shoulders should be lowered and the chin should be raised. Sitting on a crooked back, you run the risk of serious illness.
- Prefer a backpack over a backpack. The load will be evenly distributed on both the left and right sides of the body, and neck and back pain will be reduced.
- Keep your head straight while reading, do not lower. You can straighten it with a roll or pillow (not soft), change the position.
- Take time for physical activity. Yoga, swimming, fitness strengthens neck muscles. If it is not possible to exercise, take breaks at work, lie down and relax all the muscles.
- Take a contrast shower. During the change of cold and hot water, the body experiences stress: blood circulation accelerates, and muscles, including the neck, become involuntarily strengthened.
- Do not overdo it. When the neck hurts a lot, it is better to leave it alone and never continue to work or exercise. Pain in the cervical spine may go away on its own.
- Don't panic. Stress affects not only psychological but also physical health. Instead of shouting, "What to do if your neck hurts a lot on the left side, " it's better to calm down and assess the situation wisely.